Pasadena Learning Gardens

Resourcing communities to create a healthier more sustainable future

The Herbal Sinus Rinse – Using Herbs With Your Neti Pot | Iowa Herbalist

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I’ve been a fan of Neti Pot’s for some time.  Being a Master Gardener I’m exposed to a lot of pollen, dust, etc.  and was taking  an antihistamine daily when a friend recommended a neti pot.  Amazing.  So I love this article.


Using herbs with your neti pot is great for those funky, dry late-winter months, a time when cold and flu season seems to be over, and yet you find yourself still blowing your nose, over and over. You might be a bit unsure about whether you are dealing with allergies, or the last cold of the season to kick your butt.

Source: The Herbal Sinus Rinse – Using Herbs With Your Neti Pot | Iowa Herbalist

Author: Mark Rice

I’m a UC Master Gardener with a huge interest in growing my own food, beekeeping, medicinal herbs and living sustainably. I also have a passion to share these journeys with like minded souls. I work with many off site communities and manage an educational organization and two outdoor learning facilities.

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